A moody looking Clapham Common on my run
I feel like this year has gotten off to a pretty good start (almost the end of January already YAY!). I’m feeling focused on some goals that I’ve set myself. I refuse to use the word resolution as I know that I will fail immediately. I want this to be the year I finally feel a bit more in control and sure of where my life is going rather than constantly feeling like I’m suffering from duck syndrome (calm and collected on the surface and paddling like hell underneath the water).
Signing up to a half marathon has really helped me to push myself out of my exercise comfort zone and gives me that motivation I need to get myself up and moving, even when it’s the last thing I feel like doing. On the 17th January, I ran 10 miles which is the furthest I’ve ever done. It wasn’t easy. I got stomach cramps at around 5km and had to stop and walk for a little bit until they eased off. It’s probably a mixture of not eating properly the night (I had pancakes for breakfast and then an M&S sausage roll for lunch and dinner consisting of picking at a feast of crisps, sausages and Percy Pigs) and running too soon after eating my breakfast on Sunday morning. Food and fuel is an important part of the running process and I need to be able to ensure that I prepare better for my longer runs in the future. I managed to get to 10.04 miles in 1:43:56. I would’ve liked to have gotten sub 1hr 40min but I know that I can if I prepare better.
Two months ago when we signed up for the half marathon, I never thought I’d be able to reach the distances of 08 miles, 10 miles but I’m enjoying pushing my body (and my mind, running is such a mental sport too) that little bit further each time I go out. I ache a lot afterwards but I feel accomplished. I’ve even entered the ballot for the Royal Parks Half Marathon in October. I know this is nothing new to a lot of people and my times aren’t worth shouting about but I feels good that I’m improving and achieving something.
My second aim for this year is to say no more. Kind of an odd one really, as most people want to say yes to more and cram more things into their time. When you live in a big city, especially London, you do get FOMO a lot. Because of that, I’ve said yes to going out and doing things when a) I can’t afford it, b) I’ve been absolutely knackered c) I’ve wanted to do anything at all d) I’ve felt obliged to, like I will offend the person asking if I say no. I want to concentrate on running at the moment and also on saving some money. I don’t want to feel constantly bloated and run down because that one glass of wine after work turned into three bottles. I don’t want every single weekend crammed full of activities that make me anxious that I’ll have no money left by the end of the month or no me time at all.
So yeah.... here's too 2016!
So yeah.... here's too 2016!